Emotions Cards

Helping Little Minds Navigate Big Feelings

Big feelings can be overwhelming — these Emotions Cards are designed to help children recognise, name, and manage their emotions in a supportive, age-appropriate way.

This set of 20 double-sided cards features relatable illustrations of children expressing a range of emotions on the front, with guided questions and calming activities on the back to encourage reflection, communication, and self-regulation.

Using the familiar Red, Yellow, Green, and Blue Zones, children learn to identify how they’re feeling and explore simple strategies for when emotions feel too big, too low, or full of energy. Whether used at home, in classrooms, or therapy settings, these cards offer a gentle framework for building emotional awareness and resilience.

Recommended age

• Suitable for ages 3+

• Can be used with younger children alongside adult support

Why you’ll love them:

• Supports emotional literacy, self-awareness, and regulation

• Double-sided design with visual cues and thoughtful prompts

• Based on the widely used 4-zone colour system

• Loved by parents, educators, and therapists

• A6 size, 350gsm cards with rounded corners and a soft matt celloglaze finish

• Includes an eco-friendly organic cotton drawstring bag

• Designed and printed in Australia

A meaningful, purposeful tool for families and learning environments that value emotional development and empowering children to understand their feelings — one card at a time.